Aspria

Beauty & Spa

IT’S NEVER TOO LATE TO START EXERCISING

25 September 2019

Increasing your levels of activity in your 40s and 50s can be just as beneficial to your health – in terms of boosting life expectancy – as being a lifelong exerciser. But why, what activities should you do, and how often?

IT’S NEVER TOO LATE TO START EXERCISING

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